Hand Masturbation Techniques

Now that you are warmed up a bit, let’s learn some basic masturbation techniques.

Cupping your Vulva
Cup your whole vulva with one hand. Feel the warmth. Press firmly and release. Now jiggle your whole pussy.

Hair Pulling
Continue by gently Pulling your pubic hair. There are many sensitive nerve endings on your hair and it feels great.

Applying some Lube
Its nice to apply some lube to your hand first, then spread it over your pussy. Don’t ever hesitate to use as much lubrication as you want.

Tapping and Patting
Tapping and Patting is a great way to get turned on. Tap and pat your pussy, inner thighs and pelvis.

Stroking and tweaking your Nipples
Sometimes focusing too much on your genitals can over stimulate you at first.

If you feel like this, stroke up your body with your hands to move and reconnect your energy to the rest of your body.

Stroke your hands up and down, then tweak your nipples and anywhere else you feel you want some more attention.

Run your free hand in circles over your heart centre. This helps to ground yourself as you become more excited.

Pinching your Vulva
You are probably beginning to feel pretty aroused. Rub your whole vulva with the sides of your both hands. This feels great.

Stretching your Lips
With two hands stretch your inner and outer lips gently and slowly. Out, side to side and apart.

Rubbing your Clit
Your clit is one of your most sensitive areas so start slow at first. Begin with some slow circles, rubbing up and down.

Now try putting direct pressure on your clit. Pressing and release firmly like ringing a doorbell!

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